Visit a coronary bypass surgery.
Got salt?
The fuss about caloric restriction.
Spicy, good.
Paper
"Patterns and Trends in Food Portion Sizes, 1977-1998,"
S. Nielson et al, JAMA, 289: 450-453, 2003.
"Prevalence and trends in obesity among US adults, 1999-2000," K. Flegal et al, JAMA. Vol. 288: 1723-1727, 2002.
"Diet quality and major chronic disease risk in men and women: moving toward improved dietary guidance," M. McCullough, W. Willett et al., American Journal of Clinical Nutrition 2002 76: 1261-1271.
"The contribution of expanding portion sizes to the US obesity epidemic," L. Young and M. Nestle, American Journal of Public Health, 92:246-249, 2002.
Food Politics: How the Food Industry Influences Nutrition and Health, M. Nestle, University of California Press, 2002.
Eat, Drink and Be Healthy: The Harvard Medical School Guide to Healthy Eating, W. Willett, Simon & Schuster Source, 2001.
Electronic
American Dietetic
Association.
USDA Food and Nutrition Information Center.
Why the Mediterranean diet works.
The Oldways food issues think tank.
Harvard School of Public Health.
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